Individual therapy can address issues including:

    • Depression and Anxiety
    • Life Transitions
    • Stress Management
    • Self Esteem
    • Career and Work Changes
    • Post Traumatic Stress Disorder

Our work together is practical and focused on promoting a sense of confidence and well-being. I offer strategies for coping with overwhelming feelings and difficult situations.  Together we identify the source of problems and address them directly. Open communication and collaboration are fundamental to my work with clients.

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