Introduction to Havening

Introduction to Havening class

Here is a recorded intro class:

 The Havening Techniques

Havening is a revolutionary psychosensory technique that uses soothing touch and eye movement to relieve trauma and enhance resilience and health. It does this by changing the brain's encoding. Havening is based on established science and is effective, efficient, and lasting.

In this introductory class you will learn:

The origin of Havening

How Havening affects the brain

Some forms of Havening and how they work

The benefits of Havening 

There will be a demonstration and group Havening experiences.

Here are comments from prior participants:

“It was great!! Very thorough and easily explained”

“Loved it”

“Brilliant! Really interesting and helpful. Really engaging”

“Really enjoyed it. You made it clear. thank you very much”

“Excellent. Very practical. Got a lot from it”

“It was excellent and I really enjoyed it”

“Lovely! I truly learned a lot”

“Very exciting”

“Great class”



If you are interested in a live Zoom intro class for yourself or for a group please email me at [email protected] 

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