Do your emotions run you instead of the other way around?
If so, this is your chance to change the game!
Do you find yourself in emotional ruts, get overwhelmed, shut down, or feel in battle with your emotions- preventing you from living to your full potential? If so, this is the class for you! In this class series you will learn easy and fun techniques to help you feel safe, comfortable, and masterful with your emotions. This class is designed for those seeking strategies for themselves and for others.
Stay tuned for future dates, and email Erika to find out more.