Welcome. I am providing phone and video sessions so that you can receive help and support without leaving your home. Please feel free to ask me about options.
Do you find yourself struggling with emotional states or difficult situations that are preventing you from enjoying life? If so, I can help. Building on your strengths, I provide a warm, accepting environment in which to address inner obstacles and challenges. I will work collaboratively with you to understand and get to the root of distressing thoughts and feelings so that you can function at your best. My style is compassionate and solution-focused, and is individualized to your needs.
Whether you are looking for extra support and guidance through a challenging situation or you want to move in a new direction in your life, I look forward to working with you to achieve your goals.